Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/19 |
1,906m |
8:07.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/25/19 |
10,000m |
39:23.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/19/19 |
10,158m |
40:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/19/19 |
1,164m |
5:06.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/16/19 |
3,775m |
15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/16/19 |
1,892m |
6:00.0 |
1:35.1 |
RowErg |
Hwt |
View workout
|
03/16/19 |
3,714m |
15:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/11/19 |
10,000m |
39:54.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/20/19 |
10,000m |
38:04.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/20/19 |
1,939m |
8:05.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/18/19 |
10,000m |
38:45.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/16/19 |
525m |
2:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/16/19 |
1,067m |
4:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/16/19 |
170m |
0:40.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/16/19 |
345m |
1:20.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/16/19 |
3,675m |
15:06.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/11/19 |
1,223m |
5:07.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/11/19 |
9,114m |
36:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/11/19 |
1,208m |
5:07.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/06/19 |
3,783m |
15:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|