Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/19 |
2,916m |
12:06.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/05/19 |
2,894m |
12:05.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/05/19 |
3,263m |
12:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
06/05/19 |
3,524m |
14:42.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/03/19 |
5,021m |
19:31.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/03/19 |
5,016m |
19:40.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/28/19 |
2,016m |
8:11.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/28/19 |
6,202m |
24:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/28/19 |
1,895m |
8:06.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/22/19 |
2,935m |
12:06.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/22/19 |
2,703m |
10:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/22/19 |
3,655m |
15:05.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/20/19 |
10,018m |
39:36.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/13/19 |
7,522m |
29:58.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/13/19 |
2,516m |
10:03.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/08/19 |
1,904m |
8:08.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
05/08/19 |
12,081m |
48:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/08/19 |
1,918m |
8:08.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/29/19 |
10,000m |
39:07.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/23/19 |
1,178m |
5:05.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|