Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/20 |
1,186m |
5:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/31/20 |
3,827m |
15:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/31/20 |
3,829m |
15:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/31/20 |
1,909m |
8:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/30/20 |
8,373m |
34:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/29/20 |
10,000m |
39:56.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/24/20 |
10,000m |
40:02.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/19/20 |
10,000m |
40:24.9 |
2:01.2 |
RowErg |
Hwt |
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|
02/24/20 |
10,000m |
42:03.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/06/20 |
1,424m |
6:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/06/20 |
3,695m |
15:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/06/20 |
3,742m |
15:00.0 |
2:00.2 |
RowErg |
Hwt |
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|
09/16/19 |
10,000m |
41:03.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/09/19 |
10,000m |
40:10.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/03/19 |
10,000m |
41:18.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/29/19 |
10,000m |
40:31.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/27/19 |
10,000m |
39:42.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/15/19 |
10,025m |
39:23.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/10/19 |
2,408m |
10:05.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/10/19 |
4,336m |
16:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|