Carl Berisford-Murray
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/28/19 |
10:00 |
2,488m |
2:00.5 |
RowErg |
View workout
|
01/28/19 |
4x5:00/3:00r |
5,441m |
1:50.2 |
RowErg |
View workout
|
01/28/19 |
10:00 |
2,492m |
2:00.3 |
RowErg |
View workout
|
01/26/19 |
10:00 |
2,571m |
1:56.6 |
RowErg |
View workout
|
01/26/19 |
10:00 |
2,769m |
1:48.3 |
RowErg |
View workout
|
01/26/19 |
10:07 |
2,589m |
1:57.2 |
RowErg |
View workout
|
01/16/19 |
10000m |
38:44.1 |
1:56.2 |
RowErg |
View workout
|
01/11/19 |
10000m |
38:50.1 |
1:56.5 |
RowErg |
View workout
|
01/09/19 |
10000m |
38:32.7 |
1:55.6 |
RowErg |
View workout
|
01/07/19 |
10000m |
38:56.7 |
1:56.8 |
RowErg |
View workout
|
01/04/19 |
10000m |
39:12.4 |
1:57.6 |
RowErg |
View workout
|
12/26/18 |
10000m |
38:28.9 |
1:55.4 |
RowErg |
View workout
|
12/23/18 |
10000m |
40:36.9 |
2:01.8 |
RowErg |
View workout
|
12/21/18 |
10000m |
40:50.7 |
2:02.5 |
RowErg |
View workout
|
12/20/18 |
10000m |
40:01.6 |
2:00.0 |
RowErg |
View workout
|
12/17/18 |
15:06 |
3,848m |
1:57.8 |
RowErg |
View workout
|
12/17/18 |
3x1:30/2:00r |
1,402m |
1:36.2 |
RowErg |
View workout
|
12/17/18 |
20:07 |
5,216m |
1:55.7 |
RowErg |
View workout
|
12/12/18 |
10000m |
38:31.2 |
1:55.5 |
RowErg |
View workout
|
12/10/18 |
42:43.3 |
10,015m |
2:07.9 |
RowErg |
View workout
|
12/08/18 |
1:27.7 |
500m |
1:27.7 |
RowErg |
View workout
|
12/08/18 |
6:40.3 |
2,000m |
1:40.0 |
RowErg |
View workout
|
12/06/18 |
29:51 |
7,521m |
1:59.0 |
RowErg |
View workout
|
11/28/18 |
15:07 |
3,660m |
2:03.9 |
RowErg |
View workout
|
11/28/18 |
2x3:00/3:00r |
1,794m |
1:40.3 |
RowErg |
View workout
|