Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/19 |
14,328m |
57:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/23/19 |
29m |
1:31.0 |
26:08.9 |
RowErg |
Hwt |
View workout
|
04/23/19 |
1,180m |
5:09.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/17/19 |
2,019m |
8:26.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/17/19 |
10,772m |
42:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/17/19 |
2,018m |
8:25.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/15/19 |
10,000m |
59:43.7 |
2:59.1 |
RowErg |
Hwt |
View workout
|
04/09/19 |
1,227m |
5:07.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/09/19 |
11,373m |
45:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/09/19 |
1,452m |
6:06.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/03/19 |
10,030m |
40:54.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/01/19 |
1,941m |
8:07.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/01/19 |
5,000m |
19:40.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/01/19 |
5,000m |
19:30.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/01/19 |
1,572m |
6:36.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/29/19 |
1,168m |
5:05.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/29/19 |
11,780m |
48:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/29/19 |
1,202m |
5:10.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/26/19 |
1,989m |
8:07.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/26/19 |
8,619m |
33:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|