Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
01/28/25 |
942 |
15:12.5 |
1:57.0 |
RowErg |
View workout
|
01/12/25 |
762 |
8:28.0 |
2:00.8 |
RowErg |
View workout
|
01/12/25 |
714 |
7:00.1 |
2:03.6 |
RowErg |
View workout
|
01/03/25 |
7,370 |
19:55.3 |
2:06.5 |
BikeErg |
View workout
|
12/31/24 |
5,771 |
34:00.0 |
2:13.2 |
RowErg |
View workout
|
12/22/24 |
1,781 |
11:00.0 |
2:12.3 |
RowErg |
View workout
|
12/14/24 |
1,674 |
8:39.3 |
2:03.1 |
RowErg |
View workout
|
12/12/24 |
13,469 |
43:00.0 |
2:05.1 |
BikeErg |
View workout
|
12/11/24 |
7,483 |
25:11.7 |
2:10.2 |
BikeErg |
View workout
|
12/09/24 |
1,231 |
13:44.2 |
2:13.8 |
RowErg |
View workout
|
12/09/24 |
122 |
0:30.0 |
2:02.9 |
RowErg |
View workout
|
12/09/24 |
500 |
2:08.1 |
2:08.1 |
RowErg |
View workout
|
12/06/24 |
7,895 |
20:00.0 |
2:12.9 |
BikeErg |
View workout
|
12/05/24 |
5,278 |
17:00.0 |
2:07.9 |
BikeErg |
View workout
|
12/05/24 |
3,486 |
8:48.0 |
2:10.9 |
BikeErg |
View workout
|
10/24/24 |
1,237 |
16:11.1 |
2:07.5 |
RowErg |
View workout
|
10/24/24 |
306 |
2:55.7 |
2:07.8 |
RowErg |
View workout
|
10/24/24 |
605 |
2:37.3 |
2:10.0 |
RowErg |
View workout
|
09/01/24 |
1,470 |
7:14.5 |
2:04.8 |
BikeErg |
View workout
|
08/27/24 |
623 |
18:22.1 |
1:53.1 |
RowErg |
View workout
|
08/27/24 |
733 |
7:43.3 |
2:05.3 |
RowErg |
View workout
|
08/04/24 |
1,460 |
6:43.3 |
2:04.4 |
BikeErg |
View workout
|
07/30/24 |
2,722 |
19:23.7 |
2:03.1 |
RowErg |
View workout
|
07/21/24 |
4,113 |
12:00.0 |
2:14.8 |
BikeErg |
View workout
|
07/19/24 |
733 |
12:07.5 |
2:07.4 |
RowErg |
View workout
|