Ali Macleod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/21 |
6,551m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/08/21 |
2,000m |
9:48.4 |
2:27.1 |
SkiErg |
|
View workout
|
10/06/21 |
1,938m |
14:00.0 |
3:36.7 |
SkiErg |
|
View workout
|
10/06/21 |
2,000m |
9:35.1 |
2:23.7 |
SkiErg |
|
View workout
|
10/06/21 |
2,000m |
9:07.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/06/21 |
2,000m |
9:49.9 |
2:27.4 |
SkiErg |
|
View workout
|
10/06/21 |
2,000m |
9:08.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/06/21 |
2,000m |
9:11.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/04/21 |
3,092m |
15:00.0 |
2:25.5 |
SkiErg |
|
View workout
|
10/04/21 |
2,000m |
9:40.4 |
2:25.1 |
SkiErg |
|
View workout
|
10/04/21 |
2,000m |
9:03.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/04/21 |
2,000m |
9:57.1 |
2:29.2 |
SkiErg |
|
View workout
|
10/04/21 |
2,000m |
9:05.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/04/21 |
2,000m |
9:11.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/02/21 |
277m |
1:55.8 |
3:29.0 |
SkiErg |
|
View workout
|
10/02/21 |
2,037m |
10:00.0 |
2:27.2 |
SkiErg |
|
View workout
|
10/02/21 |
2,000m |
10:49.6 |
2:42.4 |
SkiErg |
|
View workout
|
10/02/21 |
2,000m |
9:47.0 |
2:26.7 |
SkiErg |
|
View workout
|
10/02/21 |
2,000m |
9:09.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/02/21 |
2,000m |
9:58.2 |
2:29.5 |
SkiErg |
|
View workout
|