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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ali Macleod

Log

Date Distance Time Pace Comments Action
09/19/21 2,000m 10:14.0 2:33.5 View workout
09/19/21 2,338m 11:00.0 2:21.1 View workout
09/19/21 200m 1:00.0 2:30.0 View workout
09/19/21 4,000m 20:10.3 2:31.2 View workout
09/19/21 2,000m 9:52.8 2:28.2 View workout
09/17/21 2,000m 12:25.9 3:06.4 View workout
09/17/21 2,000m 10:13.8 2:33.4 View workout
09/17/21 624m 3:00.0 2:24.2 View workout
09/17/21 3,000m 15:19.7 2:33.2 View workout
09/17/21 2,000m 9:58.9 2:29.7 View workout
09/17/21 2,000m 9:50.8 2:27.7 View workout
09/17/21 347m 2:50.5 4:05.6 View workout
09/15/21 616m 4:15.7 3:27.5 View workout
09/15/21 1,101m 5:00.0 2:16.2 View workout
09/15/21 2,000m 9:52.4 2:28.1 View workout
09/15/21 2,000m 9:56.3 2:29.0 View workout
09/14/21 788m 4:26.5 2:49.0 View workout
09/14/21 2,000m 10:01.7 2:30.4 View workout
09/14/21 1,322m 7:00.0 2:38.8 View workout
09/14/21 2,000m 10:12.5 2:33.1 View workout