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Log

Date Distance Time Pace Comments Action
12/11/23 2,000m 9:26.4 2:21.6 View workout
12/10/23 2,000m 9:53.8 2:28.4 View workout
12/06/23 3,500m 21:40.6 3:05.8 View workout
12/06/23 5,587m 26:36.5 2:22.8 View workout
12/05/23 10,000m 51:38.8 2:34.9 View workout
12/04/23 15,000m 1:16:58.3 2:33.9 View workout
12/03/23 2,710m 14:08.1 2:36.4 View workout
11/30/23 12,500m 1:03:10.1 2:31.6 View workout
11/28/23 6,000m 29:49.7 2:29.1 View workout
11/22/23 4,824m 24:00.0 2:29.2 View workout
11/21/23 10,000m 50:44.2 2:32.2 View workout
11/19/23 7,500m 38:46.3 2:35.0 View workout
11/18/23 4,772m 25:00.0 2:37.1 View workout
11/12/23 3,212m 16:00.0 2:29.4 View workout
11/12/23 321m 1:41.6 2:38.2 View workout
11/09/23 4,132m 21:00.0 2:32.4

6/5/4/3/2/1 min; 2 min rest

 View workout
11/08/23 3,082m 15:00.0 2:26.0 View workout
11/05/23 6,006m 30:34.4 2:32.7 View workout
11/04/23 10,008m 53:01.1 2:38.9 View workout
11/02/23 10,008m 53:21.9 2:39.9 View workout