Mark Gaffney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/22 |
709m |
3:22.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
09/12/22 |
2,000m |
8:00.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,000m |
20:46.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/08/21 |
13,007m |
1:00:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/16/21 |
500m |
1:31.0 |
1:31.0 |
RowErg |
Hwt |
View workout
|
07/02/21 |
13,246m |
1:00:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/05/21 |
13,382m |
1:00:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/16/21 |
13,312m |
1:00:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/11/21 |
13,448m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/09/21 |
11,005m |
50:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/05/21 |
13,455m |
1:00:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/03/21 |
13,312m |
1:00:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/28/21 |
13,307m |
1:00:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/27/21 |
13,307m |
1:00:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/27/21 |
252m |
1:00.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/30/20 |
4,457m |
20:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/20/20 |
13,037m |
1:00:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/30/20 |
13,050m |
1:00:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/24/20 |
13,268m |
1:00:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/24/20 |
1,011m |
12:54.6 |
6:23.0 |
RowErg |
Hwt |
View workout
|