Nancy Ol
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/21 |
10,000m |
48:18.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/27/21 |
2,000m |
9:07.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/27/21 |
4,175m |
20:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/26/21 |
6,008m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/26/21 |
6,000m |
32:58.3 |
2:44.8 |
RowErg |
Hwt |
View workout
|
05/16/21 |
7,000m |
35:32.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
7,000m |
34:53.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
04/11/21 |
4,012m |
20:45.5 |
2:35.2 |
RowErg |
Hwt |
View workout
|
04/06/21 |
4,000m |
19:32.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/11/21 |
4,094m |
20:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/01/21 |
4,000m |
19:08.6 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/28/21 |
6,013m |
30:30.5 |
2:32.2 |
RowErg |
Hwt |
View workout
|
02/22/21 |
6,004m |
29:31.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/19/21 |
3,055m |
15:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/13/20 |
4,029m |
20:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/30/20 |
5,460m |
27:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/28/20 |
8,000m |
39:59.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/26/20 |
2,817m |
14:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/26/20 |
1,938m |
10:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/22/20 |
9,784m |
48:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|