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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
09/16/20 10,296m 50:00.0 2:25.6 View workout
09/15/20 9,158m 45:00.0 2:27.4 View workout
09/03/20 6,006m 30:02.5 2:30.0 View workout
09/02/20 4,500m 21:35.2 2:23.9 View workout
09/01/20 6,145m 30:00.0 2:26.4 View workout
08/31/20 7,017m 36:20.9 2:35.4 View workout
08/22/20 3,433m 16:00.0 2:19.8 View workout
08/22/20 227m 1:59.1 4:22.3 View workout
08/22/20 1,655m 8:00.0 2:25.0 View workout
08/12/20 8,101m 40:00.9 2:28.1 View workout
08/11/20 5,000m 24:59.5 2:29.9 View workout
08/09/20 4,075m 20:59.0 2:34.4 View workout
08/06/20 2,016m 10:00.0 2:28.8 View workout
08/03/20 4,103m 20:00.0 2:26.2 View workout
07/16/20 4,977m 25:00.0 2:30.6 View workout
07/06/20 3,171m 15:00.0 2:21.9 View workout
06/23/20 1,999m 9:59.2 2:29.8

LOW STROKE RATE PYRAMID

 View workout
06/23/20 6,114m 29:58.7 2:27.0

ZAGREB

 View workout
06/09/20 774m 3:51.5 2:29.5 View workout
06/09/20 2,012m 10:04.7 2:30.2 View workout