Max Ratcliffe

Log

Date Workout Score Ave Comments Action
05/06/24 3x1:00/1:00r 680m 1:54.4

1 on 1 off
app.erg.zone

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12/23/23 30:00 6,309m 2:22.6

30' straight
app.erg.zone

View workout
12/09/23 30:00 6,303m 2:22.7

30' straight
app.erg.zone

View workout
07/01/23 1510m 6:25.2 2:07.5

5k straight
app.erg.zone

View workout
06/16/23 30:00 6,481m 2:18.8

30' straight
app.erg.zone

View workout
06/13/23 30:00 6,521m 2:18.0

30' straight
app.erg.zone

View workout
06/10/23 20:00 4,330m 2:18.5

20'
app.erg.zone

View workout
04/08/23 30:00 6,387m 2:20.9

30' straight
app.erg.zone

View workout
04/06/23 30:00 6,485m 2:18.7

30' straight
app.erg.zone

View workout
04/02/23 20:00 4,367m 2:17.3

20'
app.erg.zone

View workout
01/06/23 20:00 4,345m 2:18.0

20'
app.erg.zone

View workout
01/02/23 20:00 4,361m 2:17.5

20'
app.erg.zone

View workout
12/26/22 10:00 2,178m 2:17.7

10'
app.erg.zone

View workout
10/09/22 1:00:00 12,970m 2:18.7

60'
erg.zone

View workout
09/13/22 1:00:00 12,948m 2:19.0

60'
erg.zone

View workout
09/01/22 1:00:00 13,019m 2:18.2

60'
erg.zone

View workout
08/25/22 50:00 10,787m 2:19.0

50'
erg.zone

View workout
08/22/22 50:00 10,825m 2:18.5

50'
erg.zone

View workout
08/18/22 40:00 8,635m 2:18.9

40'
erg.zone

View workout
08/15/22 40:00 8,971m 2:13.7

40'
erg.zone

View workout
08/14/22 30:00 6,501m 2:18.4

30' straight
erg.zone

View workout
08/09/22 5000m 22:59.5 2:17.9

2x5k
erg.zone

View workout
08/09/22 34m 0:11.0 2:41.7

2x5k
erg.zone

View workout
08/08/22 2x5000m/1:00r 44:10.5 2:12.5

2x5k
erg.zone

View workout
08/05/22 30:00 7,008m 2:08.4

30' straight
erg.zone

View workout