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Log

Date Distance Time Pace Comments Action
12/23/23 6,309m 30:00.0 2:22.6

30' straight
app.erg.zone

 View workout
12/09/23 6,303m 30:00.0 2:22.7

30' straight
app.erg.zone

 View workout
07/01/23 1,510m 6:25.2 2:07.5

5k straight
app.erg.zone

 View workout
06/16/23 6,481m 30:00.0 2:18.8

30' straight
app.erg.zone

 View workout
06/13/23 6,521m 30:00.0 2:18.0

30' straight
app.erg.zone

 View workout
06/10/23 4,330m 20:00.0 2:18.5

20'
app.erg.zone

 View workout
04/08/23 6,387m 30:00.0 2:20.9

30' straight
app.erg.zone

 View workout
04/06/23 6,485m 30:00.0 2:18.7

30' straight
app.erg.zone

 View workout
04/02/23 4,367m 20:00.0 2:17.3

20'
app.erg.zone

 View workout
01/06/23 4,345m 20:00.0 2:18.0

20'
app.erg.zone

 View workout
01/02/23 4,361m 20:00.0 2:17.5

20'
app.erg.zone

 View workout
12/26/22 2,178m 10:00.0 2:17.7

10'
app.erg.zone

 View workout
10/09/22 12,970m 1:00:00.0 2:18.7

60'
erg.zone

 View workout
09/13/22 12,948m 1:00:00.0 2:19.0

60'
erg.zone

 View workout
09/01/22 13,019m 1:00:00.0 2:18.2

60'
erg.zone

 View workout
08/25/22 10,787m 50:00.0 2:19.0

50'
erg.zone

 View workout
08/22/22 10,825m 50:00.0 2:18.5

50'
erg.zone

 View workout
08/18/22 8,635m 40:00.0 2:18.9

40'
erg.zone

 View workout
08/15/22 8,971m 40:00.0 2:13.7

40'
erg.zone

 View workout
08/14/22 6,501m 30:00.0 2:18.4

30' straight
erg.zone

 View workout