Kirk Albers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/19 |
6,000m |
22:13.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
06/04/19 |
5,000m |
18:38.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/31/19 |
5,000m |
18:30.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
05/28/19 |
2,000m |
7:13.7 |
1:48.4 |
RowErg |
Hwt |
View workout
|
05/28/19 |
3,291m |
13:31.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/23/19 |
5,000m |
18:15.7 |
1:49.5 |
RowErg |
Hwt |
View workout
|
05/21/19 |
5,000m |
19:50.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/13/19 |
10,000m |
37:41.9 |
1:53.0 |
RowErg |
Hwt |
View workout
|
05/03/19 |
5,000m |
18:48.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/01/19 |
3,500m |
12:56.3 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/28/19 |
2,500m |
9:14.5 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/25/19 |
4,000m |
14:34.4 |
1:49.3 |
RowErg |
Hwt |
View workout
|
04/22/19 |
2,000m |
7:39.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/22/19 |
2,000m |
7:41.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/20/19 |
2,000m |
7:31.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/19/19 |
2,500m |
9:23.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/18/19 |
2,500m |
9:08.4 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/16/19 |
2,500m |
9:15.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
03/13/19 |
2,000m |
7:15.7 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/11/19 |
2,000m |
7:16.6 |
1:49.1 |
RowErg |
Hwt |
View workout
|