Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/24 |
10,000m |
50:45.7 |
2:32.2 |
RowErg |
Hwt |
View workout
|
04/23/24 |
10,000m |
46:25.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/22/24 |
10,000m |
50:23.8 |
2:31.1 |
RowErg |
Hwt |
View workout
|
04/17/24 |
10,000m |
49:33.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/16/24 |
6,697m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/16/24 |
1,514m |
7:48.9 |
2:34.8 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,000m |
24:54.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/15/24 |
3,300m |
16:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/12/24 |
10,000m |
49:42.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/10/24 |
5,000m |
24:52.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/10/24 |
5,000m |
24:40.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
10,000m |
50:35.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
04/08/24 |
6,000m |
26:10.1 |
2:10.8 |
RowErg |
Hwt |
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|
04/08/24 |
2,017m |
10:08.2 |
2:30.7 |
RowErg |
Hwt |
View workout
|
04/05/24 |
1,013m |
5:02.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/05/24 |
1,614m |
7:54.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/05/24 |
3,428m |
13:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/04/24 |
10,000m |
48:18.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/03/24 |
10,000m |
48:24.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/02/24 |
10,000m |
49:43.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|