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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Pfirrman

Log

Date Distance Time Pace Comments Action
11/08/24 4,000m 16:31.2 2:03.9 View workout
11/05/24 8,000m 36:33.5 2:17.0 View workout
11/01/24 1,000m 4:20.0 2:10.0 View workout
11/01/24 438m 2:06.7 2:24.6 View workout
11/01/24 1,000m 3:55.0 1:57.5 View workout
10/31/24 8,011m 40:41.9 2:32.4 View workout
10/29/24 7,500m 34:10.7 2:16.7 View workout
10/25/24 1,414m 6:21.8 2:15.0 View workout
10/22/24 5,250m 22:32.0 2:08.7 View workout
10/14/24 5,000m 23:05.6 2:18.5 View workout
09/30/24 2,000m 9:08.3 2:17.0 View workout
09/30/24 2,008m 9:08.6 2:16.6 View workout
09/30/24 2,000m 9:20.0 2:20.0

ErgData skipped an interval at 2:19 pace

 View workout
09/20/24 5,008m 22:39.5 2:15.7 View workout
09/17/24 4,173m 18:00.0 2:09.4 View workout
09/13/24 5,005m 22:33.4 2:15.2 View workout
09/10/24 10,153m 48:08.3 2:22.2 View workout
09/03/24 12,712m 1:00:00.0 2:21.5 View workout
08/30/24 8,000m 35:24.7 2:12.7 View workout
08/27/24 2,083m 8:00.0 1:55.2 View workout