Andrew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/20 |
2,000m |
8:08.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/03/20 |
14,140m |
1:00:00.0 |
2:07.2 |
SkiErg |
|
View workout
|
11/02/20 |
14,042m |
1:00:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/01/20 |
5,000m |
20:59.0 |
2:05.9 |
SkiErg |
|
View workout
|
11/01/20 |
5,361m |
20:01.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/01/20 |
2,000m |
8:03.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/30/20 |
78m |
1:16.7 |
8:11.6 |
RowErg |
Hwt |
View workout
|
10/29/20 |
21,097m |
1:28:50.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/28/20 |
21,097m |
1:32:56.6 |
2:12.1 |
SkiErg |
|
View workout
|
10/27/20 |
21,097m |
1:30:41.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/25/20 |
10,000m |
41:44.4 |
2:05.2 |
SkiErg |
|
View workout
|
10/24/20 |
37,125m |
2:39:40.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/23/20 |
10,000m |
43:01.6 |
2:09.0 |
SkiErg |
|
View workout
|
10/20/20 |
5,000m |
20:32.9 |
2:03.2 |
SkiErg |
|
View workout
|
10/19/20 |
14,324m |
1:00:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/18/20 |
8,333m |
30:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
10/18/20 |
2,000m |
8:25.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/17/20 |
1,609m |
5:17.2 |
1:38.5 |
RowErg |
Hwt |
View workout
|
10/17/20 |
2,000m |
8:23.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/14/20 |
14,709m |
1:00:00.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|