Michael Rawlings

Log

Date Distance Time Pace Comments Action
03/30/22 10,000m 1:34:00.5 4:42.0 View workout
03/30/22 11,109m 1:47:35.6 4:50.5 View workout
03/29/22 10,000m 1:24:39.5 4:13.9 View workout
03/28/22 10,000m 1:30:02.5 4:30.1 View workout
03/28/22 10,000m 1:30:26.1 4:31.3 View workout
03/27/22 10,000m 1:20:03.5 4:00.1 View workout
03/27/22 15,000m 2:25:04.6 4:50.1 View workout
03/26/22 10,000m 1:35:53.3 4:47.6 View workout
03/26/22 15,000m 2:28:20.6 4:56.6 View workout
03/25/22 5,000m 55:36.5 5:33.6 View workout
03/25/22 10,000m 1:47:05.8 5:21.2 View workout
03/24/22 10,000m 1:45:30.7 5:16.5 View workout
03/23/22 5,000m 55:34.8 5:33.4 View workout
03/23/22 10,000m 1:51:56.5 5:35.8 View workout
03/22/22 5,000m 1:09:42.7 6:58.2 View workout
03/22/22 15,000m 2:40:40.8 5:21.3 View workout
03/21/22 10,000m 1:42:12.3 5:06.6 View workout
03/20/22 5,000m 52:07.9 5:12.7 View workout
03/20/22 2,024m 20:48.3 5:08.3 View workout
03/20/22 10,000m 1:44:00.7 5:12.0 View workout