Michael Rawlings

Log

Date Distance Time Pace Comments Action
12/05/22 10,000m 1:38:37.9 4:55.8 View workout
12/01/22 10,000m 1:47:05.8 5:21.2 View workout
11/30/22 10,000m 1:41:23.3 5:04.1 View workout
11/29/22 10,000m 1:36:07.5 4:48.3 View workout
11/27/22 10,000m 1:43:02.0 5:09.1 View workout
11/26/22 10,000m 1:34:36.5 4:43.8 View workout
11/22/22 10,000m 1:37:58.2 4:53.9 View workout
11/21/22 10,000m 1:34:14.1 4:42.7 View workout
11/19/22 10,000m 1:23:03.3 4:09.1 View workout
11/18/22 10,000m 1:25:13.4 4:15.6 View workout
11/08/22 10,000m 1:47:17.4 5:21.8 View workout
11/05/22 10,000m 1:32:35.2 4:37.7 View workout
10/27/22 10,000m 1:36:21.0 4:49.0 View workout
10/15/22 10,000m 1:36:36.8 4:49.8 View workout
10/14/22 10,000m 1:41:41.8 5:05.0 View workout
10/13/22 10,000m 1:44:00.4 5:12.0 View workout
10/08/22 10,000m 1:31:35.0 4:34.7 View workout
10/07/22 10,000m 1:37:42.9 4:53.1 View workout
09/23/22 10,000m 1:41:45.8 5:05.2 View workout
09/21/22 10,000m 1:42:12.8 5:06.6 View workout