Michael Rawlings

Log

Date Distance Time Pace Comments Action
11/28/23 5,000m 54:39.8 5:27.9 View workout
11/24/23 5,000m 55:35.0 5:33.5 View workout
11/20/23 5,000m 55:47.9 5:34.7 View workout
11/18/23 5,000m 1:02:49.7 6:16.9 View workout
11/17/23 10,000m 1:54:15.1 5:42.7 View workout
11/08/23 10,000m 2:02:26.6 6:07.3 View workout
11/07/23 10,000m 2:07:23.0 6:22.1 View workout
11/04/23 10,000m 2:06:16.5 6:18.8 View workout
10/30/23 10,000m 2:11:31.0 6:34.5 View workout
10/28/23 5,000m 1:02:18.9 6:13.8 View workout
10/28/23 5,000m 1:02:36.4 6:15.6 View workout
10/27/23 111m 1:04.0 4:48.2 View workout
10/27/23 10,000m 1:52:44.9 5:38.2 View workout
10/26/23 10,000m 2:00:31.3 6:01.5 View workout
10/25/23 10,000m 2:08:20.6 6:25.0 View workout
10/24/23 10,000m 2:03:52.6 6:11.6 View workout
10/24/23 10,000m 2:03:52.5 6:11.6 View workout
10/21/23 10,000m 2:05:38.9 6:16.9 View workout
10/21/23 10,000m 2:05:38.8 6:16.9 View workout
10/18/23 10,000m 2:07:39.5 6:22.9 View workout