Michael Rawlings

Log

Date Distance Time Pace Comments Action
09/22/23 10,000m 1:47:58.6 5:23.9 View workout
09/21/23 10,000m 1:35:04.3 4:45.2 View workout
09/21/23 10,000m 1:35:04.3 4:45.2 View workout
09/15/23 10,002m 1:33:40.9 4:40.9 View workout
09/15/23 10,002m 1:33:47.3 4:41.3 View workout
08/08/23 5,004m 47:13.3 4:43.1 View workout
07/25/23 6,232m 1:00:06.7 4:49.3 View workout
07/24/23 5,004m 50:57.5 5:05.5 View workout
06/05/23 5,005m 43:34.0 4:21.1 View workout
04/06/23 10,000m 1:36:05.9 4:48.2 View workout
04/05/23 10,000m 1:32:39.5 4:37.9 View workout
04/02/23 10,000m 1:40:59.7 5:02.9 View workout
03/28/23 10,000m 1:35:01.7 4:45.0 View workout
03/19/23 463m 4:38.4 5:00.6 View workout
03/17/23 5,005m 38:52.2 3:52.9 View workout
12/24/22 10,000m 1:50:09.8 5:30.4 View workout
12/21/22 10,000m 1:44:12.2 5:12.6 View workout
12/16/22 10,000m 1:43:14.8 5:09.7 View workout
12/13/22 10,000m 1:37:33.0 4:52.6 View workout
12/09/22 10,000m 1:44:17.9 5:12.8 View workout