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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Nick Cox

Log

Date Distance Time Pace Comments Action
05/20/19 4,382m 15:00.0 1:42.6 View workout
05/20/19 4,331m 15:00.0 1:43.9 View workout
05/19/19 2,618m 10:00.0 1:54.5 View workout
05/19/19 10,832m 40:13.1 1:51.3 View workout
05/17/19 10,944m 40:05.6 1:49.9 View workout
05/13/19 7,785m 30:12.2 1:56.3 View workout
05/13/19 382m 1:29.2 1:56.7 View workout
05/13/19 1,854m 11:19.9 3:03.3 View workout
05/12/19 2,629m 10:05.8 1:55.2 View workout
05/12/19 2,006m 6:00.0 1:29.7 View workout
05/12/19 1,025m 3:53.5 1:53.9 View workout
05/12/19 1,967m 6:00.0 1:31.5 View workout
05/12/19 2,878m 10:05.2 1:45.1 View workout
05/11/19 1,191m 5:05.1 2:08.0 View workout
05/11/19 2,847m 10:00.0 1:45.3 View workout
05/11/19 3,351m 12:00.0 1:47.4 View workout
05/11/19 3,289m 12:00.0 1:49.4 View workout
05/10/19 12,000m 45:32.3 1:53.8 View workout
05/10/19 5,000m 16:38.2 1:39.8 View workout
05/10/19 392m 1:20.7 1:42.9 View workout