Nick Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/22 |
1,041m |
4:05.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/11/22 |
2,362m |
5:00.3 |
2:07.1 |
BikeErg |
|
View workout
|
05/11/22 |
3,230m |
5:04.4 |
1:34.2 |
BikeErg |
|
View workout
|
05/11/22 |
3,233m |
5:03.6 |
1:33.9 |
BikeErg |
|
View workout
|
05/11/22 |
3,344m |
5:21.5 |
1:36.1 |
BikeErg |
|
View workout
|
05/11/22 |
204m |
0:18.8 |
1:32.1 |
BikeErg |
|
View workout
|
05/09/22 |
31,002m |
1:01:45.6 |
1:59.5 |
BikeErg |
|
View workout
|
05/08/22 |
1,522m |
6:05.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/08/22 |
8,102m |
16:00.1 |
1:58.5 |
BikeErg |
|
View workout
|
05/08/22 |
1,601m |
5:44.7 |
1:47.6 |
RowErg |
Hwt |
View workout
|
05/08/22 |
569m |
1:06.4 |
1:56.6 |
BikeErg |
|
View workout
|
05/08/22 |
296m |
1:04.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
05/04/22 |
5,509m |
10:58.6 |
1:59.5 |
BikeErg |
|
View workout
|
05/04/22 |
3,139m |
5:37.1 |
1:47.3 |
BikeErg |
|
View workout
|
05/04/22 |
1,835m |
3:40.2 |
2:00.0 |
BikeErg |
|
View workout
|
05/03/22 |
1,024m |
2:11.3 |
2:08.2 |
BikeErg |
|
View workout
|
05/03/22 |
9,757m |
16:33.3 |
1:41.8 |
BikeErg |
|
View workout
|
05/03/22 |
2,044m |
4:24.9 |
2:09.5 |
BikeErg |
|
View workout
|
05/01/22 |
340m |
1:23.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/01/22 |
1,323m |
5:05.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|