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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Nick Cox

Log

Date Workout Score Ave Comments Action
03/25/22 5x500m/2:00r 7:55.7 1:35.1 View workout
03/24/22 8:00 2,036m 1:58.0 View workout
03/24/22 5x0:20/1:40r 611m 1:21.8 View workout
03/24/22 5x0:20/1:40r 607m 1:22.3 View workout
03/24/22 5x0:20/1:40r 620m 1:20.6 View workout
03/22/22 8:02 4,082m 1:58.2 View workout
03/22/22 4:14 2,158m 1:57.9 View workout
03/21/22 20:00 10,059m 1:59.3 View workout
03/18/22 6x2000m/2:00r 47:11.4 1:57.9 View workout
03/14/22 30:00 15,407m 1:56.8 View workout
03/14/22 30:00 7,888m 1:54.0 View workout
03/13/22 20:00 11,174m 1:47.4 View workout
03/10/22 10000m 37:55.8 1:53.7 View workout
03/06/22 20:46 10,217m 2:01.9 View workout
03/05/22 11:00 2,609m 2:06.4 View workout
03/05/22 10x250m/1:00r 8:35.2 1:43.0 View workout
03/03/22 10:01 5,347m 1:52.4 View workout
03/03/22 1250m 4:48.3 1:55.3 View workout
03/03/22 8x500m/1:00r 13:35.9 1:41.9 View workout
03/02/22 21:18 11,123m 1:54.8 View workout
03/01/22 10x1:15/0:45r 3,236m 1:55.8 View workout
03/01/22 v63c/1:13r...3 1,757m 1:55.0 View workout
03/01/22 2:05 521m 2:00.7 View workout
02/28/22 10:30 5,048m 2:04.8 View workout
02/28/22 300c 18:59.8 2:50.1 View workout