Nick Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/21 |
2,922m |
9:39.7 |
1:39.1 |
RowErg |
Hwt |
View workout
|
06/23/21 |
5,356m |
20:00.8 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/22/21 |
1,754m |
4:08.2 |
2:21.5 |
BikeErg |
|
View workout
|
06/22/21 |
27,714m |
50:00.0 |
1:48.2 |
BikeErg |
|
View workout
|
06/21/21 |
2,839m |
12:03.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/21/21 |
2,567m |
8:53.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|
06/20/21 |
2,617m |
5:00.4 |
1:54.7 |
BikeErg |
|
View workout
|
06/20/21 |
5,000m |
8:12.0 |
1:38.4 |
BikeErg |
|
View workout
|
06/20/21 |
2,872m |
5:17.2 |
1:50.4 |
BikeErg |
|
View workout
|
06/19/21 |
1,051m |
2:07.9 |
2:01.6 |
BikeErg |
|
View workout
|
06/19/21 |
26,363m |
50:00.0 |
1:53.7 |
BikeErg |
|
View workout
|
06/18/21 |
3,513m |
7:01.4 |
1:59.9 |
BikeErg |
|
View workout
|
06/18/21 |
544m |
1:58.4 |
1:48.8 |
RowErg |
Hwt |
View workout
|
06/18/21 |
1,112m |
2:02.3 |
1:49.9 |
BikeErg |
|
View workout
|
06/18/21 |
1,013m |
3:34.7 |
1:45.9 |
RowErg |
Hwt |
View workout
|
06/18/21 |
1,871m |
3:04.8 |
1:38.7 |
BikeErg |
|
View workout
|
06/18/21 |
1,422m |
4:45.2 |
1:40.2 |
RowErg |
Hwt |
View workout
|
06/18/21 |
2,811m |
4:37.8 |
1:38.8 |
BikeErg |
|
View workout
|
06/11/21 |
6,395m |
12:35.3 |
1:58.1 |
BikeErg |
|
View workout
|
06/11/21 |
10,000m |
16:25.7 |
1:38.5 |
BikeErg |
|
View workout
|