Nick Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/21 |
2,749m |
9:21.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
05/17/21 |
5,807m |
10:54.7 |
1:52.7 |
BikeErg |
|
View workout
|
05/14/21 |
1,048m |
4:46.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/13/21 |
12,238m |
24:00.7 |
1:57.7 |
BikeErg |
|
View workout
|
05/12/21 |
1,268m |
5:01.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/12/21 |
3,063m |
4:50.0 |
1:34.6 |
BikeErg |
|
View workout
|
05/12/21 |
4,000m |
13:30.7 |
1:41.3 |
RowErg |
Hwt |
View workout
|
05/11/21 |
1,793m |
4:00.6 |
2:14.1 |
BikeErg |
|
View workout
|
05/11/21 |
2,500m |
3:57.8 |
1:35.1 |
BikeErg |
|
View workout
|
05/11/21 |
2,500m |
3:55.1 |
1:34.0 |
BikeErg |
|
View workout
|
05/11/21 |
2,500m |
3:54.4 |
1:33.7 |
BikeErg |
|
View workout
|
05/11/21 |
2,500m |
3:57.6 |
1:35.0 |
BikeErg |
|
View workout
|
05/10/21 |
15,338m |
30:00.8 |
1:57.4 |
BikeErg |
|
View workout
|
05/10/21 |
1,820m |
3:35.7 |
1:58.5 |
BikeErg |
|
View workout
|
05/10/21 |
5,235m |
10:00.9 |
1:54.7 |
BikeErg |
|
View workout
|
05/08/21 |
50,000m |
3:33:57.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/08/21 |
123m |
0:58.4 |
3:57.3 |
RowErg |
Hwt |
View workout
|
05/07/21 |
6,514m |
12:33.6 |
1:55.6 |
BikeErg |
|
View workout
|
05/07/21 |
10,025m |
39:19.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/06/21 |
415m |
0:38.1 |
1:31.8 |
BikeErg |
|
View workout
|