William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/21 |
6,000m |
24:47.8 |
2:03.9 |
RowErg |
Lwt |
View workout
|
04/11/21 |
1,255m |
5:30.7 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/11/21 |
1,500m |
6:12.6 |
2:04.2 |
RowErg |
Lwt |
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|
04/11/21 |
3,322m |
14:32.2 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/10/21 |
2,500m |
10:47.8 |
2:09.5 |
RowErg |
Lwt |
View workout
|
04/10/21 |
2,717m |
12:12.2 |
2:14.7 |
RowErg |
Lwt |
View workout
|
04/09/21 |
1,033m |
4:32.2 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/09/21 |
14,000m |
59:15.9 |
2:06.9 |
RowErg |
Lwt |
View workout
|
04/09/21 |
2,816m |
12:34.9 |
2:14.0 |
RowErg |
Lwt |
View workout
|
04/08/21 |
1,024m |
4:31.1 |
2:12.3 |
RowErg |
Lwt |
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|
04/08/21 |
7,000m |
29:38.0 |
2:07.0 |
RowErg |
Lwt |
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|
04/08/21 |
1,012m |
4:17.5 |
2:07.2 |
RowErg |
Lwt |
View workout
|
04/08/21 |
4,252m |
18:02.1 |
2:07.2 |
RowErg |
Lwt |
View workout
|
04/08/21 |
2,845m |
12:32.6 |
2:12.2 |
RowErg |
Lwt |
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|
04/08/21 |
468m |
2:14.3 |
2:23.4 |
RowErg |
Lwt |
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|
04/07/21 |
17,257m |
1:14:25.6 |
2:09.3 |
RowErg |
Lwt |
View workout
|
04/07/21 |
3,263m |
14:34.2 |
2:13.9 |
RowErg |
Lwt |
View workout
|
04/06/21 |
764m |
3:15.8 |
2:08.1 |
RowErg |
Lwt |
View workout
|
04/06/21 |
12,000m |
49:34.7 |
2:03.9 |
RowErg |
Lwt |
View workout
|
04/06/21 |
3,362m |
14:31.5 |
2:09.6 |
RowErg |
Lwt |
View workout
|