William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/21 |
2,799m |
12:32.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/26/21 |
2,500m |
10:38.9 |
2:07.7 |
RowErg |
Hwt |
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|
03/26/21 |
7,516m |
32:18.0 |
2:08.9 |
RowErg |
Lwt |
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|
03/26/21 |
7,009m |
29:44.7 |
2:07.3 |
RowErg |
Lwt |
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|
03/26/21 |
3,252m |
14:34.7 |
2:14.4 |
RowErg |
Lwt |
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|
03/22/21 |
2,500m |
10:14.5 |
2:02.9 |
RowErg |
Lwt |
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|
03/22/21 |
476m |
1:59.1 |
2:05.1 |
RowErg |
Lwt |
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|
03/22/21 |
1,781m |
7:40.5 |
2:09.2 |
RowErg |
Lwt |
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|
03/22/21 |
12,000m |
51:39.4 |
2:09.1 |
RowErg |
Lwt |
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|
03/22/21 |
3,274m |
14:38.6 |
2:14.1 |
RowErg |
Lwt |
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|
03/21/21 |
11,015m |
46:49.6 |
2:07.5 |
RowErg |
Lwt |
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|
03/21/21 |
1,294m |
5:48.3 |
2:14.5 |
RowErg |
Lwt |
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|
03/21/21 |
1,887m |
8:04.5 |
2:08.3 |
RowErg |
Lwt |
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|
03/20/21 |
7,004m |
29:36.8 |
2:06.8 |
RowErg |
Lwt |
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|
03/20/21 |
43m |
0:12.3 |
2:23.0 |
RowErg |
Lwt |
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|
03/20/21 |
1,757m |
7:55.3 |
2:15.2 |
RowErg |
Lwt |
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|
03/20/21 |
3,285m |
14:49.3 |
2:15.3 |
RowErg |
Lwt |
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|
03/19/21 |
1,779m |
7:47.5 |
2:11.3 |
RowErg |
Lwt |
View workout
|
03/19/21 |
12,000m |
50:58.2 |
2:07.4 |
RowErg |
Lwt |
View workout
|
03/19/21 |
3,253m |
14:36.2 |
2:14.6 |
RowErg |
Lwt |
View workout
|