William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/21 |
861m |
3:51.3 |
2:14.3 |
RowErg |
Lwt |
View workout
|
03/18/21 |
14,000m |
1:00:01.0 |
2:08.6 |
RowErg |
Lwt |
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|
03/18/21 |
68m |
0:18.2 |
2:13.8 |
RowErg |
Lwt |
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|
03/18/21 |
3,277m |
14:36.9 |
2:13.7 |
RowErg |
Lwt |
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|
03/17/21 |
3,000m |
12:24.6 |
2:04.1 |
RowErg |
Lwt |
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|
03/17/21 |
2,837m |
12:34.7 |
2:13.0 |
RowErg |
Lwt |
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|
03/17/21 |
10,000m |
41:21.9 |
2:04.0 |
RowErg |
Lwt |
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|
03/17/21 |
58m |
0:15.3 |
2:11.8 |
RowErg |
Lwt |
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|
03/17/21 |
3,285m |
14:46.0 |
2:14.8 |
RowErg |
Lwt |
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|
03/16/21 |
838m |
3:45.3 |
2:14.4 |
RowErg |
Lwt |
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|
03/16/21 |
12,000m |
51:10.3 |
2:07.9 |
RowErg |
Lwt |
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|
03/16/21 |
65m |
0:17.9 |
2:17.6 |
RowErg |
Lwt |
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|
03/16/21 |
3,221m |
14:34.2 |
2:15.7 |
RowErg |
Lwt |
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|
03/15/21 |
1,007m |
4:29.8 |
2:13.9 |
RowErg |
Lwt |
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|
03/15/21 |
5,000m |
20:37.2 |
2:03.7 |
RowErg |
Lwt |
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|
03/15/21 |
1,293m |
5:48.2 |
2:14.6 |
RowErg |
Lwt |
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|
03/15/21 |
7,480m |
30:00.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
03/15/21 |
3,328m |
14:31.1 |
2:10.8 |
RowErg |
Lwt |
View workout
|
03/14/21 |
5,000m |
20:53.3 |
2:05.3 |
RowErg |
Lwt |
View workout
|
03/14/21 |
1,499m |
6:50.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|