William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/21 |
3,232m |
14:27.5 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/03/21 |
1,063m |
4:46.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
03/03/21 |
3,000m |
12:20.7 |
2:03.4 |
RowErg |
Lwt |
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|
03/03/21 |
1,068m |
4:47.2 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/03/21 |
5,000m |
19:54.7 |
1:59.4 |
RowErg |
Lwt |
View workout
|
03/03/21 |
5,000m |
19:29.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
03/03/21 |
875m |
3:33.6 |
2:02.0 |
RowErg |
Lwt |
View workout
|
03/03/21 |
3,262m |
14:31.6 |
2:13.5 |
RowErg |
Lwt |
View workout
|
03/02/21 |
7,000m |
29:04.3 |
2:04.5 |
RowErg |
Lwt |
View workout
|
03/02/21 |
5,007m |
21:05.8 |
2:06.4 |
RowErg |
Lwt |
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|
03/02/21 |
3,214m |
14:28.5 |
2:15.1 |
RowErg |
Lwt |
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|
03/01/21 |
3,000m |
12:26.3 |
2:04.3 |
RowErg |
Lwt |
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|
03/01/21 |
578m |
2:29.2 |
2:09.0 |
RowErg |
Lwt |
View workout
|
03/01/21 |
6,515m |
27:43.1 |
2:07.6 |
RowErg |
Lwt |
View workout
|
03/01/21 |
251m |
1:05.1 |
2:09.6 |
RowErg |
Lwt |
View workout
|
03/01/21 |
2,986m |
13:29.8 |
2:15.5 |
RowErg |
Lwt |
View workout
|
03/01/21 |
3,203m |
14:31.8 |
2:16.0 |
RowErg |
Lwt |
View workout
|
02/28/21 |
14,000m |
59:36.2 |
2:07.7 |
RowErg |
Lwt |
View workout
|
02/28/21 |
133m |
0:34.8 |
2:10.8 |
RowErg |
Lwt |
View workout
|
02/28/21 |
3,292m |
14:47.3 |
2:14.7 |
RowErg |
Lwt |
View workout
|