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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Woo

Log

Date Distance Time Pace Comments Action
10/09/18 6,331m 30:00.0 2:22.1 View workout
10/07/18 5,000m 22:20.6 2:14.0 View workout
10/07/18 703m 3:24.8 2:25.6 View workout
10/05/18 6,352m 30:00.0 2:21.6 View workout
10/04/18 6,454m 30:00.0 2:19.4 View workout
10/03/18 6,403m 30:00.0 2:20.5 View workout
10/02/18 6,329m 30:00.0 2:22.2 View workout
09/30/18 5,000m 23:01.3 2:18.1 View workout
09/29/18 5,000m 23:19.0 2:19.9 View workout
09/28/18 5,000m 23:48.2 2:22.8 View workout
09/27/18 6,518m 30:00.0 2:18.0 View workout
09/25/18 5,000m 23:33.4 2:21.3 View workout
09/24/18 10,000m 46:50.6 2:20.5 View workout
09/22/18 6,316m 30:00.0 2:22.4 View workout
09/19/18 5,000m 23:41.6 2:22.1 View workout
09/18/18 5,000m 23:44.8 2:22.4 View workout
09/11/18 6,266m 30:00.0 2:23.6 View workout
09/09/18 6,142m 30:00.0 2:26.5 View workout
09/08/18 6,351m 30:00.0 2:21.7 View workout
09/06/18 6,316m 30:00.0 2:22.4 View workout