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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
06/08/21 1,000m 4:29.4 2:14.7

1KM catch up

 View workout
06/08/21 1,000m 4:40.0 2:20.0

1KM catch up

 View workout
06/07/21 6,660m 31:21.1 2:21.2

Back to erg Steady State HR Target 131bpm

 View workout
06/02/21 1,000m 4:46.4 2:23.2

1KM catch up

 View workout
06/02/21 1,000m 4:50.0 2:25.0

1KM catch up

 View workout
06/02/21 1,000m 4:52.9 2:26.4

1KM catch up

 View workout
06/02/21 1,000m 4:51.9 2:25.9

1KM catch up

 View workout
06/02/21 1,000m 4:49.3 2:24.6

1KM catch up

 View workout
06/02/21 1,000m 4:54.1 2:27.0

1KM catch up

 View workout
06/02/21 1,000m 4:55.3 2:27.6

1KM catch up

 View workout
06/02/21 1,000m 5:30.0 2:45.0

1KM catch up

 View workout
05/28/21 12,954m 1:00:00.0 2:18.9

60min Steady State HR Target 131bpm

 View workout
05/27/21 2,000m 7:25.9 1:51.4

2K TT
**PB**

 View workout
05/26/21 12,763m 1:00:00.0 2:21.0

60min Steady State HR Target 131bpm

 View workout
05/26/21 100m 0:23.6 1:58.0

ERGRACE TEST

 View workout
05/26/21 100m 0:22.8 1:54.0

ERGRACE TEST

 View workout
05/25/21 1,000m 5:00.5 2:30.2

Meter catch-up

 View workout
05/25/21 1,000m 4:50.2 2:25.1

Meter catch-up

 View workout
05/25/21 1,000m 4:22.9 2:11.4

Meter catch-up

 View workout
05/25/21 1,000m 4:44.5 2:22.2

Meter catch-up

 View workout