Concept2 Logbook | Log for Gordon Ullah

8,260,439

Lifetime Meters

52,502

Season Meters

Last 30 Days Activity

Time Distance

Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
3,767

Total Money Raised:
$19,000

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Latest Challenges

Juneteenth	June 19
Summer Solstice	June 20

View Challenges

Concept2 Blog

Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing

Gordon Ullah

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/07/21	4,000m	15:21.0	1:55.1	RowErg	Lwt	Pete Plan - WK13 S2 4 x 1k / 3min rest	View workout
04/07/21	4,208m	19:45.0	2:20.8	RowErg	Lwt	Warm Up	View workout
04/06/21	12,915m	1:00:00.0	2:19.3	RowErg	Lwt	60min Steady State HR Target 131bpm	View workout
04/01/21	4,914m	20:00.0	2:02.1	RowErg	Lwt	April CTC	View workout
03/31/21	4,863m	19:15.4	1:58.7	RowErg	Lwt	Pete Plan - WK12 S2 4 x 1500m / 3min rest	View workout
03/31/21	2,560m	12:00.0	2:20.6	RowErg	Lwt	Warm Up	View workout
03/30/21	10,000m	41:58.2	2:05.9	RowErg	Lwt	Pete Plan - WK12 S1 10K Climbing SPM	View workout
03/29/21	12,708m	1:00:00.0	2:21.6	RowErg	Lwt	60min Steady State HR Target 131bpm	View workout
03/27/21	8,000m	36:55.9	2:18.4	RowErg	Lwt	Pete Plan - WK11 S3	View workout
03/27/21	1,000m	5:02.7	2:31.3	RowErg	Lwt	Warm up	View workout
03/26/21	4,000m	15:18.1	1:54.7	RowErg	Lwt	Pete Plan - WK11 S2 8 x 500m / 2min rest	View workout
03/26/21	2,429m	11:45.0	2:25.1	RowErg	Lwt	Warm Up	View workout
03/23/21	10,000m	40:50.3	2:02.5	RowErg	Lwt	Pete Plan - WK11 S1 PB	View workout
03/23/21	1,000m	4:30.1	2:15.0	RowErg	Lwt	Warm up	View workout
03/22/21	12,865m	1:00:00.0	2:19.9	RowErg	Lwt	60min Steady State HR Target 131bpm PB	View workout
03/19/21	8,000m	32:30.5	2:01.9	RowErg	Lwt	Pete Plan - WK10 S3	View workout
03/19/21	1,000m	4:40.6	2:20.3	RowErg	Lwt	Warm up	View workout
03/18/21	4,000m	15:45.6	1:58.2	RowErg	Lwt	Pete Plan - WK10 S2 3 x 2000m / 4min rest INTERVAL 2 (r26) & 3 (r28)	View workout
03/18/21	2,000m	8:08.0	2:02.0	RowErg	Hwt	Pete Plan - WK10 S2 3 x 2000m / 4min rest INTERVAL 1 (r24) (ErgZone Crash)	View workout
03/18/21	2,469m	11:45.0	2:22.7	RowErg	Lwt	Warm Up	View workout