Concept2 Logbook | Log for Gordon U

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Gordon U

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/21/21	5x750m/2:00r	14:14.2	1:53.8	RowErg	Pete Plan - WK15 S2 5 x 750m / 2min rest	View workout
04/20/21	1:00:00	12,634m	2:22.4	RowErg	60min Steady State HR Target 131bpm	View workout
04/16/21	4x8:00/2:00r	6,433m	2:02.6	RowErg	Pete Plan - WK14 S3 4 x 8min / 2min rest	View workout
04/15/21	1:00:00	12,526m	2:23.7	RowErg	60min Steady State HR Target 131bpm	View workout
04/13/21	3x2000m/4:00r	23:47.7	1:58.9	RowErg	Pete Plan - WK14 S2 3 x 2k / 4min rest	View workout
04/12/21	1:00:00	12,907m	2:19.4	RowErg	60min Steady State HR Target 131bpm	View workout
04/09/21	2x15:00/2:00r	4,263m	2:04.0	RowErg	Pete Plan - WK13 S3 2 x 15min / 2min rest	View workout
04/08/21	30:58	6,633m	2:20.0	RowErg	30min Steady State HR Target 131bpm	View workout
04/07/21	4x1000m/3:00r	15:21.0	1:55.1	RowErg	Pete Plan - WK13 S2 4 x 1k / 3min rest	View workout
04/07/21	v4:00/r...10	4,208m	2:20.8	RowErg	Warm Up	View workout
04/06/21	1:00:00	12,915m	2:19.3	RowErg	60min Steady State HR Target 131bpm	View workout
04/01/21	2x10:00/5:00r	4,914m	2:02.1	RowErg	April CTC	View workout
03/31/21	4x1500m/3:00r	19:15.4	1:58.7	RowErg	Pete Plan - WK12 S2 4 x 1500m / 3min rest	View workout
03/31/21	v2:00/r...10	2,560m	2:20.6	RowErg	Warm Up	View workout
03/30/21	10000m	41:58.2	2:05.9	RowErg	Pete Plan - WK12 S1 10K Climbing SPM	View workout
03/29/21	1:00:00	12,708m	2:21.6	RowErg	60min Steady State HR Target 131bpm	View workout
03/27/21	8000m	36:55.9	2:18.4	RowErg	Pete Plan - WK11 S3	View workout
03/27/21	1000m	5:02.7	2:31.3	RowErg	Warm up	View workout
03/26/21	8x500m/2:00r	15:18.1	1:54.7	RowErg	Pete Plan - WK11 S2 8 x 500m / 2min rest	View workout
03/26/21	v2:00/r...10	2,429m	2:25.1	RowErg	Warm Up	View workout
03/23/21	10000m	40:50.3	2:02.5	RowErg	Pete Plan - WK11 S1 PB	View workout
03/23/21	1000m	4:30.1	2:15.0	RowErg	Warm up	View workout
03/22/21	1:00:00	12,865m	2:19.9	RowErg	60min Steady State HR Target 131bpm PB	View workout
03/19/21	8000m	32:30.5	2:01.9	RowErg	Pete Plan - WK10 S3	View workout
03/19/21	1000m	4:40.6	2:20.3	RowErg	Warm up	View workout