Concept2 Logbook | Log for Gordon Ullah

8,266,665

Lifetime Meters

58,728

Season Meters

Last 30 Days Activity

Time Distance

Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,482

Total Money Raised:
$28,800

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Gordon Ullah

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/13/21	8,000m	30:55.7	1:55.9	RowErg	Lwt	2K Pete Plan - Week 2 / Cycle 2 4 x 2000m / 5min rest Target 3*1:57 + 1indef	View workout
08/12/21	6,963m	30:56.3	2:13.2	RowErg	Lwt		View workout
08/11/21	4,000m	14:26.8	1:48.3	RowErg	Lwt	2K Pete Plan - Week 2 / Cycle 2 250m, 500m, 750m, 1k, 750m, 500m, 250m 1min30 rest per 250m work Target 1:49.5 to second 750m…	View workout
08/09/21	13,647m	1:00:00.0	2:11.8	RowErg	Lwt	60min UT2 Steady State	View workout
08/06/21	7,500m	28:42.3	1:54.8	RowErg	Lwt	2K Pete Plan - Week 1 / Cycle 2 5 x 1500m / 5min rest Target 1:55	View workout
08/05/21	6,919m	31:56.2	2:18.4	RowErg	Lwt		View workout
08/05/21	323m	1:00.0	1:32.8	RowErg	Lwt	1min PB	View workout
08/05/21	100m	0:18.1	1:30.5	RowErg	Lwt	100m PB	View workout
08/04/21	13,401m	1:00:00.0	2:14.3	RowErg	Lwt	60min UT2 Steady State	View workout
08/02/21	4,000m	14:19.2	1:47.4	RowErg	Lwt	2K Pete Plan - Week 1 / Cycle 2 8 x 500m / 3min30 rest Target 71:58 + 1undef	View workout
07/30/21	7,500m	29:21.0	1:57.4	RowErg	Lwt	2K Pete Plan - Week 3 / Cycle 1 3k, 2.5k, 2k / 5min rest Target 1:58	View workout
07/29/21	13,486m	1:00:00.0	2:13.4	RowErg	Lwt	60min UT2 Steady State	View workout
07/28/21	4,000m	14:51.9	1:51.4	RowErg	Lwt	2K Pete Plan - Week 3 / Cycle 1 4 x 1000m / 5min rest Target 31:52 + 1undef	View workout
07/26/21	13,276m	1:00:00.0	2:15.5	RowErg	Lwt	60min UT2 Steady State	View workout
07/23/21	8,000m	31:09.3	1:56.8	RowErg	Lwt	2K Pete Plan - Week 2 / Cycle 1 4 x 2000m / 5min rest Target 31:58 + 1undef	View workout
07/22/21	13,145m	1:00:00.0	2:16.9	RowErg	Lwt	60min UT2 Steady State	View workout
07/21/21	4,000m	14:36.4	1:49.5	RowErg	Lwt	2K Pete Plan - Week 2 / Cycle 1 250m, 500m, 750m, 1k, 750m, 500m, 250m 1min30 rest per 250m work	View workout
07/20/21	13,220m	1:00:00.0	2:16.1	RowErg	Lwt	60min UT2 Steady State	View workout
07/19/21	2,500m	10:00.1	2:00.0	RowErg	Lwt	2K Pete Plan - Week 2 / Cycle 1 250m, 500m, 750m, 1k, 750m, 500m, 250m 1min30 rest per 250m work BLEW UP - NEED TO DO AGAIN…	View workout
07/16/21	7,500m	28:54.1	1:55.6	RowErg	Lwt	2K Pete Plan - Week 1 / Cycle 1 5 x 1500m / 5min rest Target 1:57	View workout