Concept2 Logbook | Log for Ignacio Ramirez

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Ignacio Ramirez

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/18/25	v2:00/r...20	5,747m	2:36.4	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 1 on Checkpoint Bled, Bled - Long VO2max Intervals 1	View workout
12/15/25	v5:00/r...17	5,375m	2:36.2	RowErg	Rowed on EXR: EXR \| Cadence Drill 1 on Coldplain Loop, EXR World - Cadence Drill 1	View workout
12/14/25	38:27	7,462m	2:34.6	RowErg	Rowed on EXR: EXR \| Just Row in Sewer Shortcut, Boston	View workout
11/25/25	1:06	196m	2:49.1	RowErg	Rowed on EXR: EXR \| Just Row on Checkpoint Bled, Bled	View workout
11/25/25	2:54	543m	2:41.0	RowErg	Rowed on EXR: EXR \| Just Row on Forgotten Fortress, Bled	View workout
08/31/25	25:10	5,062m	2:29.1	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
08/26/25	5:00	1,010m	2:28.7	RowErg	Rowed on EXR: EXR \| Just Row on Polar Loop, EXR World	View workout
08/26/25	5:42	1,066m	2:40.4	RowErg	Rowed on EXR: Shark Attack	View workout
08/25/25	15:11	3,138m	2:25.2	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
08/24/25	30:02	6,272m	2:23.7	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
08/23/25	15:17	3,063m	2:29.8	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
08/20/25	15:04	3,048m	2:28.3	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
08/19/25	15:13	3,024m	2:30.9	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
08/07/25	v500m/r...9	5,040m	2:30.3	RowErg	Rowed on EXR: EXR \| Blast Pyramid on Desert Eight, EXR World - Blast Pyramid	View workout
08/06/25	v5:00/r...10	5,938m	2:36.2	RowErg	Rowed on EXR: EXR \| Quick Row 5 on Desert Eight, EXR World - Quick Row 5	View workout
08/05/25	11:42	2,296m	2:33.0	RowErg	Rowed on EXR: EXR \| Just Row on Expedition EXR, EXR World	View workout
08/01/25	15:04	3,073m	2:27.2	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
07/31/25	v2:00/r...21	6,023m	2:35.0	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 1 in Henley Homecoming, Henley - Long VO2max Intervals 1	View workout
07/30/25	7:59	1,497m	2:40.0	RowErg	Rowed on EXR: EXR \| Just Row on Mangrove Mirage, EXR World	View workout
07/29/25	v5:00/r...22	4,601m	2:30.6	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 1 in Watermill Wanderlust, Henley - Cardiac Arrest 1	View workout
07/28/25	5:09	1,005m	2:33.7	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
07/14/25	10:41	2,187m	2:26.7	RowErg	Rowed on EXR: EXR \| Just Row in Muddy River Loop, Boston	View workout
07/11/25	3:16	657m	2:29.7	RowErg	Rowed on EXR: Shark Attack	View workout
07/10/25	5:26	1,047m	2:35.9	RowErg	Rowed on EXR: EXR \| Just Row in Sewer Shortcut, Boston	View workout
07/10/25	3:31	716m	2:27.4	RowErg	Rowed on EXR: Shark Attack	View workout

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