Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/21 |
6,363m |
30:02.7 |
2:21.6 |
RowErg |
Lwt |
View workout
|
10/02/21 |
3,193m |
15:02.3 |
2:21.2 |
RowErg |
Lwt |
View workout
|
10/02/21 |
3,221m |
15:00.8 |
2:19.8 |
RowErg |
Lwt |
View workout
|
10/02/21 |
6,423m |
30:01.8 |
2:20.2 |
RowErg |
Lwt |
View workout
|
10/01/21 |
2,134m |
10:01.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
10/01/21 |
4,221m |
20:02.5 |
2:22.4 |
RowErg |
Lwt |
View workout
|
10/01/21 |
6,374m |
30:02.1 |
2:21.3 |
RowErg |
Lwt |
View workout
|
09/30/21 |
2,193m |
10:03.1 |
2:17.5 |
RowErg |
Lwt |
View workout
|
09/30/21 |
2,309m |
10:56.6 |
2:22.1 |
RowErg |
Lwt |
View workout
|
09/30/21 |
3,629m |
17:00.7 |
2:20.6 |
RowErg |
Lwt |
View workout
|
09/30/21 |
3,514m |
16:18.5 |
2:19.2 |
RowErg |
Lwt |
View workout
|
09/29/21 |
3,713m |
17:00.9 |
2:17.4 |
RowErg |
Lwt |
View workout
|
09/29/21 |
3,349m |
15:47.1 |
2:21.4 |
RowErg |
Lwt |
View workout
|
09/29/21 |
3,201m |
15:01.3 |
2:20.7 |
RowErg |
Lwt |
View workout
|
09/26/21 |
4,269m |
20:02.2 |
2:20.8 |
RowErg |
Lwt |
View workout
|
09/26/21 |
4,234m |
20:00.8 |
2:21.8 |
RowErg |
Lwt |
View workout
|
09/26/21 |
4,238m |
20:01.6 |
2:21.7 |
RowErg |
Lwt |
View workout
|
09/25/21 |
2,508m |
11:46.6 |
2:20.8 |
RowErg |
Lwt |
View workout
|
09/25/21 |
2,511m |
11:38.6 |
2:19.1 |
RowErg |
Lwt |
View workout
|
09/25/21 |
2,511m |
11:50.1 |
2:21.3 |
RowErg |
Lwt |
View workout
|