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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tara Wade

Log

Date Distance Time Pace Comments Action
02/26/20 11,515m 52:00.0 2:15.4 View workout
02/25/20 5,000m 21:34.2 2:09.4 View workout
02/25/20 1,096m 5:00.0 2:16.8 View workout
02/24/20 13,274m 1:00:00.0 2:15.6 View workout
02/19/20 9,839m 44:00.0 2:14.1 View workout
02/18/20 12,803m 1:00:00.0 2:20.5 View workout
02/14/20 9,598m 45:00.0 2:20.6 View workout
02/13/20 10,000m 43:19.3 2:09.9 View workout
02/12/20 13,399m 1:00:00.0 2:14.3 View workout
02/11/20 8,658m 37:00.0 2:08.2 View workout
02/08/20 1,741m 10:02.7 2:53.0 View workout
02/08/20 1,995m 11:21.2 2:50.7 View workout
02/08/20 1,934m 11:06.4 2:52.2 View workout
02/06/20 11,459m 52:00.0 2:16.1

13@18spm@2K+25
13@20spm@2K+20
13@22spm@2K+15
13@20spm@2k+20

 View workout
02/05/20 6,894m 30:00.0 2:10.5

1x15@24
1x15@26

 View workout
02/04/20 13,156m 1:00:00.0 2:16.8

2x30"

 View workout
02/03/20 1,846m 10:22.2 2:48.5 View workout
01/31/20 6,428m 30:00.0 2:20.0 View workout
01/31/20 47m 0:14.4 2:33.1 View workout
01/30/20 2,000m 8:00.1 2:00.0 View workout