Sign Up
15,469,285
Lifetime Meters
467,286
Season Meters

Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Tara Wade

Log

Date Workout Score Ave Comments Action
05/01/18 v4000m/4:00r...2 8,000m 2:33.3

2x4k 2k@22/1k@24/500@26/500@28; 515 kcal; yogurt/shake; damper 5

 View workout
10/23/17 11:46 2,224m 2:38.8 View workout
10/23/17 11:47 2,241m 2:37.8 View workout
10/23/17 11:44 2,261m 2:35.6 View workout
10/13/17 12:12 2,239m 2:43.4 View workout
10/13/17 12:38 2,356m 2:40.9 View workout
10/13/17 12:31 2,383m 2:37.7 View workout
10/09/17 12:47 2,393m 2:40.4

damper 5; 157 kcal;

 View workout
10/09/17 12:57 2,409m 2:41.4

damper 5; 158 kcal;

 View workout
10/09/17 12:51 2,451m 2:37.4

damper 5; 162 kcal;

 View workout
10/04/17 12:48 2,372m 2:41.9

yogurt, vitamins; damper 5; 156 kcal;

 View workout
10/04/17 12:51 2,425m 2:39.1

yogurt, vitamins; damper 5; 160 kcal; 5r

 View workout
10/04/17 12:37 2,413m 2:36.9

yogurt, vitamins; damper 5; 159 kcal; 5r

 View workout
10/02/17 12:43 2,364m 2:41.5

yogurt, vitamins; damper 5; 160 kcal

 View workout
10/02/17 13:15 2,500m 2:39.0

yogurt, vitamins; damper 5; 165 kcal

 View workout
10/02/17 12:33 2,423m 2:35.4

yogurt, vitamins; damper 5; 155 kcal

 View workout
07/01/17 5x500m/2:00r 10:46.9 2:09.3

Tempo 1 5x500m/2r; damper 5; yogurt & grapes; 177 kcal

 View workout
06/29/17 v1000m/8:00r...4 4,000m 2:10.9

Tempo 2 4x1000m/8r; damper 5; vitamins, yogurt; 281 kcal

 View workout
06/28/17 2x15:00/3:00r 6,410m 2:20.4

AT2 2x15 @24/26 /3r; damper 5; vitamins, food; 430kcal; early evening row

 View workout
06/27/17 v10:00/r...4 7,775m 2:22.7

AT1 3x10' & 1x7'; damper 5; watermelon & vitamins; 516 kcal

 View workout
06/24/17 2000m 8:58.0 2:14.5

2k; damper 5; vitamins; watermelon; 137 kcal

 View workout
06/22/17 v13:00/2:00r...4 10,425m 2:29.6

Recovery 2; damper 5; grapes & vitamins; 679 kcal

 View workout
06/21/17 v10:00/r...4 7,653m 2:25.0

AT1 3x10' & 1x7'; damper 5; grapes & vitamins; 504 kcal

 View workout
06/20/17 2x2500m/7:00r 23:42.4 2:22.2

2x2.5k'/7r; watermelon, vitamins; damper 5; 333kcal

 View workout
06/20/17 2x2500m/7:00r 23:44.0 2:22.4

2x2.5k'/7r; watermelon, vitamins; damper 5; 333kcal

 View workout