Sign Up
15,469,285
Lifetime Meters
467,286
Season Meters

Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Tara Wade

Log

Date Workout Score Ave Comments Action
06/19/17 4x11:00/2:00r 9,133m 2:24.5

T2 4x11'/2r; vitamins, watermelon; 603 kcal

 View workout
06/16/17 5x500m/2:00r 11:01.8 2:12.3

tempo 1 5x500m; dam,per 5; vitamins, watermelon; 174 kcal

 View workout
06/15/17 2x30:00/5:00r 11,876m 2:31.5

Recovery 1 2x30'/5r; damper 5; vitamins; 771 kcal

 View workout
06/14/17 v10:00/r...4 7,562m 2:26.7

AT1 3x10' & 1x7'; damper 5; vitamins; 497 kcal

 View workout
06/13/17 4x11:00/2:00r 9,027m 2:26.2

T2 4x11'/2r; vitamins; 595 kcal

 View workout
06/12/17 6x10:00/1:30r 12,309m 2:26.2

T1 6x10'/1:30r; vitamins; 811 kcal

 View workout
06/10/17 2x15:00/3:00r 6,300m 2:22.8

AT2 15'@24 / 3r / 15'@26; vitamins; cubes of watermelon; 420 kcal

 View workout
06/09/17 30:00 6,197m 2:25.2

3x10'; damper 5; vitamins; 410 kcal

 View workout
06/07/17 30:00 5,978m 2:30.5

target practice; damper 5; vitamins; 391 kcal

 View workout
06/06/17 20:00 3,993m 2:30.2

target practice; damper 5; vitamins; 261 kcal

 View workout
06/05/17 20:00 3,991m 2:30.3

target practice; damper 5; vitamins; 261 kcal; first workout in a month

 View workout
05/02/17 30:00 6,169m 2:25.8

target practice 30'; damper 6; vitamins; 405 kcal

 View workout
04/26/17 30:00 6,228m 2:24.5

target practice 30'; damper 5; 411 kcal

 View workout
04/24/17 30:00 6,202m 2:25.1

target practice 30'; damper 5; vitamins 4 cherry slices; 409 kcal

 View workout
04/14/17 2x15:00/3:00r 6,229m 2:24.4

2x15' @ 1x5' / 3r; damper 5; vitamins; 480 kcal; HORRIBLE!! HORRIBLE!! hot and eyes-glued-shut allergies

 View workout
04/12/17 8x4:00/1:00r 6,908m 2:18.9

8x4'/1r; damper 5; vitamins; 465 kcal

 View workout
04/10/17 30:00 6,051m 2:28.7

30' after 25 days off; damper 5; 395 kcal; vitamins & 4 cherry jellies

 View workout
03/15/17 30:00 6,567m 2:17.0

30' test

 View workout
03/13/17 3x3000m/2:15r 43:05.3 2:23.6

3x3k/2:15r @1k ea 22,24,26; damper 5; vitamins; 586 kcal

 View workout
03/11/17 2000m 8:33.8 2:08.4

2k w/ warmup; damper 5

 View workout
03/11/17 3:17 461m 3:33.6

warm up

 View workout
03/08/17 5x2000m/2:00r 46:55.0 2:20.7

5x2k alt 500m @ 24/26 2r; damper 5; vitamins; 658 kcal

 View workout
03/06/17 30:00 6,530m 2:17.8

30'; damper 5; vitamins; 435 kcal

 View workout
03/04/17 5x10:00/2:00r 10,584m 2:21.7

5x10'/2r; damper 5; 694 kcal

 View workout
03/02/17 5x2000m/2:00r 47:20.1 2:22.0

5x2k 1k @22, 500@24, 250@26, 250@28; vitamins; 655 kcal

 View workout