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Log

Date Workout Score Ave Comments Action
01/07/19 30:00 6,019m 2:29.5 View workout
01/05/19 30:00 5,946m 2:31.3 View workout
01/02/19 30:00 5,882m 2:33.0 View workout
09/30/18 30:00 6,215m 2:24.8 View workout
09/21/18 30:00 6,346m 2:21.8 View workout
09/18/18 30:00 6,247m 2:24.0 View workout
09/11/18 30:00 6,331m 2:22.1 View workout
08/31/18 30:00 6,328m 2:22.2 View workout
08/27/18 30:00 6,289m 2:23.1 View workout
08/21/18 30:00 6,245m 2:24.1 View workout
08/17/18 30:00 6,052m 2:28.7 View workout
08/15/18 30:00 6,008m 2:29.8 View workout
08/12/18 30:00 5,969m 2:30.7 View workout
08/09/18 30:00 5,933m 2:31.6 View workout
08/06/18 30:00 5,877m 2:33.1 View workout
08/03/18 2x30:00/5:00r 11,497m 2:36.5 View workout
07/26/18 2x30:00/5:00r 11,311m 2:39.1 View workout
05/08/18 30:00 6,008m 2:29.8 View workout
05/02/18 v7:00/r...7 5,384m 2:36.0 View workout
05/01/18 v4000m/4:00r...2 8,000m 2:33.3

2x4k 2k@22/1k@24/500@26/500@28; 515 kcal; yogurt/shake; damper 5

 View workout
10/23/17 11:46 2,224m 2:38.8 View workout
10/23/17 11:47 2,241m 2:37.8 View workout
10/23/17 11:44 2,261m 2:35.6 View workout
10/13/17 12:12 2,239m 2:43.4 View workout
10/13/17 12:38 2,356m 2:40.9 View workout