Tara Wade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/19 |
206m |
1:08.3 |
2:45.7 |
SkiErg |
|
View workout
|
11/18/19 |
2,141m |
10:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/18/19 |
2,000m |
8:17.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/16/19 |
4,000m |
16:28.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/16/19 |
1,062m |
5:02.8 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/15/19 |
153m |
1:03.8 |
3:28.4 |
SkiErg |
|
View workout
|
11/15/19 |
12,539m |
1:00:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/14/19 |
10,000m |
45:08.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/14/19 |
1,034m |
5:05.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/13/19 |
12,911m |
1:00:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/12/19 |
8,133m |
37:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/11/19 |
9,515m |
44:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/09/19 |
10,844m |
52:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/08/19 |
2,500m |
10:23.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/08/19 |
2,098m |
10:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/07/19 |
4,000m |
16:57.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/07/19 |
1,039m |
5:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/06/19 |
6,665m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/05/19 |
8,380m |
37:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/04/19 |
1,722m |
11:42.8 |
3:24.0 |
SkiErg |
|
View workout
|