Mark Houtzager
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/24 |
2,247m |
8:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,169m |
8:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
08/14/24 |
15,056m |
1:00:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/12/24 |
358m |
1:00.0 |
1:23.7 |
RowErg |
Hwt |
View workout
|
08/12/24 |
922m |
3:00.0 |
1:37.6 |
RowErg |
Hwt |
View workout
|
08/12/24 |
2,985m |
15:43.5 |
2:38.0 |
RowErg |
Hwt |
View workout
|
08/08/24 |
191m |
0:30.0 |
1:18.5 |
RowErg |
Hwt |
View workout
|
08/07/24 |
3,483m |
12:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
08/07/24 |
1,802m |
10:01.1 |
2:46.7 |
RowErg |
Hwt |
View workout
|
08/05/24 |
15,160m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/31/24 |
7,467m |
30:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/31/24 |
7,427m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/29/24 |
5,000m |
16:33.8 |
1:39.3 |
RowErg |
Hwt |
View workout
|
07/08/24 |
10,000m |
39:11.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/03/24 |
10,000m |
38:54.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/26/24 |
15,033m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/19/24 |
10,000m |
38:47.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/12/24 |
5,000m |
16:24.2 |
1:38.4 |
RowErg |
Hwt |
View workout
|
06/03/24 |
15,134m |
1:00:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/30/24 |
4,374m |
15:00.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|