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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Houtzager

Log

Date Distance Time Pace Comments Action
03/04/24 8,136m 30:00.0 1:50.6 View workout
02/29/24 11,393m 45:00.0 1:58.4 View workout
02/26/24 15,079m 1:00:00.0 1:59.3 View workout
02/26/24 328m 1:28.8 2:15.3 View workout
02/21/24 4,448m 15:00.0 1:41.1 View workout
02/19/24 14,863m 1:00:00.0 2:01.1 View workout
02/14/24 3,523m 12:00.0 1:42.1 View workout
02/12/24 14,849m 1:00:00.0 2:01.2 View workout
02/07/24 4,359m 15:00.0 1:43.2 View workout
02/05/24 14,865m 1:00:00.0 2:01.0 View workout
02/01/24 4,338m 15:00.0 1:43.7 View workout
01/29/24 14,920m 1:00:00.0 2:00.6 View workout
01/24/24 14,699m 1:00:00.0 2:02.4 View workout
01/17/24 10,000m 40:25.7 2:01.2 View workout
01/15/24 14,688m 1:00:00.0 2:02.5 View workout
01/04/24 7,420m 30:00.0 2:01.2 View workout
01/03/24 14,700m 1:00:00.0 2:02.4 View workout
12/16/23 2,000m 6:38.3 1:39.5

NKIR 2023 regatta.time-team.nl/nkir/2023/e…

 View workout
12/14/23 500m 1:35.8 1:35.8 View workout
12/14/23 1,582m 5:00.0 1:34.8 View workout