John Larvie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/22 |
3,641m |
14:43.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/10/22 |
5,000m |
20:08.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/09/22 |
4,879m |
20:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/09/22 |
3,464m |
13:48.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/08/22 |
4,499m |
18:30.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/06/22 |
3,474m |
14:03.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/06/22 |
3,474m |
14:03.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/06/22 |
4,207m |
18:01.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/04/22 |
2,000m |
8:29.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/04/22 |
4,346m |
18:30.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,000m |
20:24.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/30/21 |
4,303m |
18:30.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/24/21 |
3,746m |
18:30.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/23/21 |
4,932m |
20:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/21/21 |
4,783m |
20:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/21/21 |
108m |
0:56.9 |
4:23.4 |
RowErg |
Hwt |
View workout
|
12/21/21 |
122m |
0:54.5 |
3:43.3 |
RowErg |
Hwt |
View workout
|
12/21/21 |
500m |
2:06.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
4,752m |
20:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/19/21 |
2,000m |
8:34.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|