Sign Up
3,440,334
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3 The Concept2 8+ at Head of the Charles Regatta 2025

John Larvie

Log

Date Workout Score Ave Comments Action
05/25/20 13:47 3,329m 2:04.2

Darts 10,700 @22spm.

 View workout
05/24/20 13:28 3,344m 2:00.9

Darts: 9,755

 View workout
05/10/20 3x8:00/2:00r 5,666m 2:07.0 View workout
05/10/20 10:00 2,044m 2:26.7

Max drag 10 x ((10s+ r)/min)

 View workout
05/10/20 13:35 3,397m 2:00.0

Darts. 22spm. 10,902.

 View workout
04/25/20 3x8:00/2:00r 5,896m 2:02.1

3 x ((2@20+2@24)+2r)

 View workout
04/25/20 10:00 2,209m 2:15.8

Max drag 212

 View workout
04/25/20 13:42 3,370m 2:02.0

Darts:10655

View workout
04/12/20 10:00 2,234m 2:14.2

Lower drag factor: 130.

 View workout
04/05/20 3x8:00/2:00r 5,863m 2:02.8

697 cal/row session.487/3 avg Watts

 View workout
04/05/20 10:00 2,121m 2:21.4

Highest drag factor: 215.

 View workout
04/05/20 13:34 3,223m 2:06.3

Darts. 8040

 View workout
03/29/20 3x8:00/2:00r 5,840m 2:03.2

3 x (2 x (2@20+2@24)+2r)

 View workout
03/29/20 15:08 3,517m 2:09.1 View workout
03/22/20 3x8:00/2:00r 5,892m 2:02.1 View workout
03/22/20 10:00 2,243m 2:13.7

Highest drag factor: 215.

 View workout
03/22/20 5:06 1,115m 2:17.3

Warmup.

 View workout
03/21/20 12:08 2,896m 2:05.8

Darts. 9790

 View workout
03/21/20 3x8:00/2:00r 5,623m 2:08.0 View workout
03/15/20 14:47 3,465m 2:08.0 View workout
03/01/20 v4:00/4:00r...8 5,146m 1:56.5 View workout
03/01/20 10:00 1,829m 2:44.0 View workout
02/23/20 10:00 2,330m 2:08.7

10min @ 18spm

 View workout
02/23/20 16:37 3,975m 2:05.4

darts @ 18spm

 View workout
02/15/20 4x4:00/1:00r 3,876m 2:03.8 View workout