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John Larvie

Log

Date Workout Score Ave Comments Action
04/21/19 4x4:00/1:00r 3,748m 2:08.0 View workout
04/17/19 20:00 4,326m 2:18.6 View workout
04/14/19 20:00 4,349m 2:17.9 View workout
04/13/19 20:00 4,056m 2:27.9 View workout
04/10/19 2000m 8:10.0 2:02.5 View workout
04/08/19 2000m 8:15.2 2:03.8 View workout
04/07/19 v500m/1:00r...7 4,000m 2:20.0 View workout
03/31/19 v500m/1:00r...7 4,000m 2:18.8 View workout
03/16/19 v500m/1:00r...7 4,000m 2:17.1 View workout
03/09/19 11x1:00/1:00r 2,472m 2:13.4 View workout
03/03/19 v4:00/r...7 4,050m 2:20.7 View workout
02/12/19 5000m 19:55.4 1:59.5

5K Personal Record

 View workout
02/12/19 0:10 25m 3:20.0 View workout
02/10/19 v500m/1:00r...7 4,000m 2:17.6 View workout
02/05/19 v500m/1:00r...7 4,000m 2:24.0 View workout
01/21/19 v500m/1:00r...7 4,000m 2:12.2 View workout
01/09/19 v500m/1:00r...3 2,250m 2:19.2 View workout
12/25/18 6000m 25:43.3 2:08.6 View workout
12/23/18 26x0:30/0:30r 2,892m 2:14.8 View workout
12/23/18 2:11 377m 2:53.7 View workout
12/22/18 v500m/1:00r...7 4,000m 2:14.1 View workout
12/16/18 v500m/1:00r...7 4,000m 2:10.0 View workout
12/09/18 v500m/1:00r...7 4,000m 2:15.2 View workout
12/05/18 v500m/1:00r...7 4,000m 2:16.4 View workout
12/04/18 v500m/1:00r...6 3,750m 2:25.5 View workout