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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Larvie

Log

Date Distance Time Pace Comments Action
05/05/19 2,336m 9:00.0 1:55.5 View workout
05/03/19 4,328m 20:00.0 2:18.6 View workout
05/01/19 2,344m 9:00.0 1:55.1 View workout
04/21/19 295m 1:24.9 2:23.8 View workout
04/21/19 3,748m 16:00.0 2:08.0 View workout
04/17/19 4,326m 20:00.0 2:18.6 View workout
04/14/19 4,349m 20:00.0 2:17.9 View workout
04/13/19 4,056m 20:00.0 2:27.9 View workout
04/10/19 2,000m 8:10.0 2:02.5 View workout
04/08/19 2,000m 8:15.2 2:03.8 View workout
04/07/19 4,000m 18:40.6 2:20.0 View workout
03/31/19 4,000m 18:30.9 2:18.8 View workout
03/16/19 4,000m 18:17.3 2:17.1 View workout
03/09/19 2,472m 11:00.0 2:13.4 View workout
03/03/19 4,050m 19:00.0 2:20.7 View workout
02/12/19 5,000m 19:55.4 1:59.5

5K Personal Record

 View workout
02/12/19 25m 0:10.0 3:20.0 View workout
02/10/19 4,000m 18:21.4 2:17.6 View workout
02/05/19 4,000m 19:12.2 2:24.0 View workout
01/21/19 4,000m 17:38.1 2:12.2 View workout