John Larvie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/18 |
980m |
5:38.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
10/28/18 |
987m |
4:55.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/28/18 |
1,973m |
11:36.4 |
2:56.4 |
RowErg |
Hwt |
View workout
|
10/28/18 |
883m |
6:18.1 |
3:34.0 |
RowErg |
Hwt |
View workout
|
10/25/18 |
6,000m |
24:57.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/12/18 |
4,879m |
20:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/12/18 |
246m |
1:10.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/05/18 |
1,080m |
5:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/05/18 |
691m |
4:12.7 |
3:02.8 |
RowErg |
Hwt |
View workout
|
09/30/18 |
4,984m |
20:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/30/18 |
54m |
0:34.9 |
5:23.1 |
RowErg |
Hwt |
View workout
|
09/30/18 |
14m |
0:11.0 |
6:32.8 |
RowErg |
Hwt |
View workout
|
09/28/18 |
1,147m |
5:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/23/18 |
4,880m |
20:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/23/18 |
271m |
1:17.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/22/18 |
1,143m |
5:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/22/18 |
600m |
2:51.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/16/18 |
2,693m |
11:32.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/16/18 |
1,112m |
5:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/16/18 |
663m |
2:49.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|