John Larvie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/18 |
4,858m |
20:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/10/18 |
264m |
1:18.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/10/18 |
1,110m |
5:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/07/18 |
4,735m |
20:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/04/18 |
1,089m |
5:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/04/18 |
541m |
2:25.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/02/18 |
4,795m |
20:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/31/18 |
2,615m |
11:01.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/31/18 |
1,046m |
5:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/27/18 |
4,459m |
20:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/20/18 |
1,065m |
5:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/11/18 |
4,431m |
20:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/11/18 |
1,082m |
5:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/05/18 |
4,527m |
20:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/05/18 |
1,055m |
5:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/05/18 |
1,051m |
4:16.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/02/18 |
3,049m |
11:55.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/29/18 |
1,000m |
3:52.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/29/18 |
18,000m |
1:15:27.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/29/18 |
1,028m |
5:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|