John Larvie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/18 |
1,000m |
4:08.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/21/18 |
18,000m |
1:18:54.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/21/18 |
1,127m |
5:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/14/18 |
3,206m |
12:28.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/11/18 |
6,384m |
26:25.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/11/18 |
1,096m |
5:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/08/18 |
6,000m |
24:13.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/08/18 |
1,174m |
5:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/06/18 |
4,500m |
17:34.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/03/18 |
566m |
2:36.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/03/18 |
18,000m |
1:16:42.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/03/18 |
1,195m |
5:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/03/18 |
871m |
3:44.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/02/18 |
260m |
1:21.2 |
2:36.1 |
RowErg |
Hwt |
View workout
|
03/02/18 |
3,322m |
13:03.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/27/18 |
4,500m |
17:19.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/25/18 |
6,000m |
24:16.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/25/18 |
1,157m |
5:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/21/18 |
3,014m |
12:01.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/21/18 |
1,130m |
5:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|