John Larvie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/18 |
6,000m |
24:21.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/20/18 |
3,414m |
13:30.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/19/18 |
1,000m |
4:13.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/19/18 |
6,000m |
23:57.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/17/18 |
2,898m |
11:43.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/17/18 |
1,100m |
5:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/09/18 |
6,000m |
24:47.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/09/18 |
957m |
5:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
04/03/18 |
2,716m |
10:47.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/03/18 |
3,759m |
15:01.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/02/18 |
652m |
2:38.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/31/18 |
1,000m |
3:55.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/31/18 |
18,000m |
1:18:47.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/31/18 |
1,140m |
5:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/29/18 |
2,885m |
11:15.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/29/18 |
1,140m |
5:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/26/18 |
3,006m |
12:22.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/26/18 |
3,145m |
12:08.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/24/18 |
6,000m |
23:51.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/24/18 |
1,110m |
5:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|